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Luca Ernst - naoo

2026-01-13 13:44

60 MIN STR8 EMOM 😀⏱️ (6x10’) 2 MU +5kg 6 dips +20kg 4 pull-ups +20kg 4 BW MU 10 dips +10kg 8 pull-ups +10kg Duet this + comment which block would break you πŸ”₯ #emom #calisthenics #streetworkout #weightedcalisthenics #muscleup #pullups #dips #endurance #bodyweighttraining

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