This EMOM Will Break Your Triceps 😳🔥 10 minutes. Every minute: 20 dips + 1 muscle-up. Try it and tag me if you survive 💪🔥 #DipChallenge #MuscleUp #EMOM #Calisthenics #StreetWorkout

Luca Ernst - naoo

2025-11-16 09:50

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