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Luca Ernst - naoo

2025-09-11 06:44

Warm-Up Set ๐Ÿ”ฅ 1 Pull โž 1 MU (x3) โž 20 Bar Dips โž 5 Pulls. Start strong, get the blood flowing, and prepare for the grind. Would you add this to your warm-up? ๐Ÿ’ช #WarmupRoutine #CalisthenicsTraining #StreetWorkout #SwissCalisthenics #BodyweightStrength #MuscleUpChallenge #EnduranceCalisthenics #PullPower #SwissAthlete #TrainSmart

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